Abs workout . . @flexology - ABS WORKOUT at home! Target your core, using just a ball. I used my sons play ball lol. Do 12 reps of each x4 sets... 5 if you’re feeling BRAVE!

Abs workout . . @flexology - ABS WORKOUT at home! Target your core, using just a ball. I used my sons play ball lol. Do 12 reps of each x4 sets... 5 if you’re feeling BRAVE!

CLICK HERE FOR MORE

Kommentare

Beliebte Posts aus diesem Blog

best protein shakes

best protein shakes CLICK HERE FOR MORE CLICK HERE FOR MORE

This low carb chickpea salad is taken from The 8-week Blood Sugar Diet Recipe Book. It's an ideal low-cal salad if trying to manage your blood sugars.

This low carb chickpea salad is taken from The 8-week Blood Sugar Diet Recipe Book. It's an ideal low-cal salad if trying to manage your blood sugars. CLICK HERE FOR MORE CLICK HERE FOR MORE

The+Anti-Diet:+The+Plan+for+Weight+Loss!

The+Anti-Diet:+The+Plan+for+Weight+Loss! CLICK HERE FOR MORE CLICK HERE FOR MORE

converther

Dieses Blog durchsuchen