How to place KT tape if there is convexity toward right at thoracic, and convexity toward left at lumbar: UPPER BACK 1 - BLUE strip placed at apex of curve and pulled outward to left. 2 - GREEN strip place vertically. LOWER BACK 1 - BLUE placed at apex & pulled out to right. 2 - GREEN placed vertically. ALL tape placed with 50-75% tension,

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This low carb chickpea salad is taken from The 8-week Blood Sugar Diet Recipe Book. It's an ideal low-cal salad if trying to manage your blood sugars.

This low carb chickpea salad is taken from The 8-week Blood Sugar Diet Recipe Book. It's an ideal low-cal salad if trying to manage your blood sugars. CLICK HERE FOR MORE CLICK HERE FOR MORE

The+Anti-Diet:+The+Plan+for+Weight+Loss!

The+Anti-Diet:+The+Plan+for+Weight+Loss! CLICK HERE FOR MORE CLICK HERE FOR MORE

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best protein shakes

This low carb chickpea salad is taken from The 8-week Blood Sugar Diet Recipe Book. It's an ideal low-cal salad if trying to manage your blood sugars.

The+Anti-Diet:+The+Plan+for+Weight+Loss!